services
Yoga Events
Our Yoga Wellness events offer a holistic experience that not only brings peace to the mind, body, and soul but also challenges the body with a beautiful vinyasa flow suitable for all levels. The incorporation of grounding work with meditation and guided breath-work techniques adds to the calming effect, promoting a state of calm and healthy well-being.
The combination of uplifting music and a customizable atmosphere ensures that participants not only benefit physically but also have a fun and enjoyable time during the event. This is a wonderful opportunity for individuals to connect with themselves, enhance their yoga practice, and find inner harmony in a delightful and enriching way! You’ll walk away feeling uplifted and extremely empowered all at the same time!
(Essential oils are also included per request)
Mindful mocktails, mantras, and meditation
Vino & VinYasa
breathwork, balance, & brunchin
Mantras & mimosas
Group yoga events
$150 per 60 minutes
1:1 Integrative Nutrition Coaching
Get a personalized plan and regular check-ins to help you reach your goals.
1-on-1 nutrition coaching offers personalized guidance tailored to each individual's unique bioavailable needs. This personalized approach ensures that clients receive the right information and support to achieve their specific health and wellness goals. It's a fantastic way to optimize nutrition and make positive, sustainable changes in one's diet and lifestyle.
Free initial consultation
$99/hour sessions
detox protocol
4 week program $199
Detox & Restore
If you’re looking to begin your wellness journey with a clean slate, following this holistic detox plan is a great place to start.
Week 1 — Mind detox
Week 2 — Body detox
Week 3 — Relationship detox
Week 4 — Reintroduction